The Schedule

Before the Retreat

After registering, you'll complete payment to secure your spot. In the weeks leading up to the retreat, you'll have a scheduled intake conversation, which helps us confirm this experience is a good fit for you at this time. From there, you'll receive full details on protocol, preparation, and what to expect on the day itself.

9:00 Doors Open

Meet & Greet

Opening Ceremony

Opening & Gentle Sharing Circle: Invocation with shared intention-setting, followed by drumming.

Soundbath & Toad Medicine Ceremony

Lunch

A shared meal, prepared with dietary needs in mind.

Art Integration

An intentional art practice to help bring the ceremony into your body and ground.

Meditation & Grounding QiGong

Candle Ceremony & Closing Circle

After Retreat

Your experience doesn't end when the day does. For one month afterward, you will have on-call access to us by text, email, or phone during daytime hours. You'll also receive one dedicated one-on-one integration session to help ground your experience into your daily life. Two group integration calls will also be offered over the following two weeks. This is a space to process alongside others from your retreat.

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